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The #drankmowater Challenge: Back and Better than Ever

Self Care

It’s that time again! Time to kick off good, healthy habits with our third #drankmowater challenge and this time, we’re upping the ante… literally! Spill the Tea… I Mean, Water If you know me, you know I’m a woman on a mission to be better than I was yesterday in all areas of my life. […]

5 Water Recipes To Help You Drink More Water

FOOD

Water, water, water, water. It took me a really long time to fall in love with water. As I’ve stated before, we were once foes but now we are like best friends that won’t leave each other’s side. Water has given me so much life – pun intended. My skin looks and feels amazing, I […]

Are You Drinking Enough Water? The Benefits of Drinking Alkaline Water

FOOD

The thirst is so real when hydrating your body with the best liquid options. And by best, I mean water! We’ve embarked on another #drankmowaterchallenge and I thought it would be a good idea to break down the benefits of (my favorite) alkaline water. We all know my story with water – we’ve had a […]

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