The quote that started it all. About a month ago, there was a popular quote circulating the social medial world stating advice for parents approaching the new school year. The quote essentially suggested parents put on a happy face for their children so their children embrace the school year with a positive attitude. There is […]

It’s that time again! Time to kick off good, healthy habits with our third #drankmowater challenge and this time, we’re upping the ante… literally! Spill the Tea… I Mean, Water If you know me, you know I’m a woman on a mission to be better than I was yesterday in all areas of my life. […]

Summer is here! It’s time for beaches, pool parties, and BBQs. Give me all the sun, right?  When I was younger, my girlfriends and I would lay out for hours soaking in the sun. And sunscreen? Ha, more like tanning oil. I used to think, “I’m black, my skin was made for this. I don’t […]

As a mom raising two black kids in 2019 in America, I cannot stress enough how important it is to raise my kids to be proud of who they are. We are teaching them to recognize that while they may look different than other kids in their class, we celebrate those differences. I believe this […]

As women, we are trained to be people-pleasers, yes-sayers, and general peace-keepers basically since our first breath. Sugar and spice and everything nice, right? And I love pink and dress up as much as the next mama, but I don’t like that we teach our girls – who become women – to be quiet, to […]